Soy vs sunflower lecithin

You can also find more non-genetically modified sunflowers than you can find soybeans. The bottom line is that Soy is a waste product left after producing soya oil and lecithin is a collection of several phospholipids that have both health and industrial uses.

Lecithin has some great health benefits when made from the.

Soy vs sunflower lecithin. Sunflower lecithin can be extracted naturally without the use of chemicals. Hence it is a safer and healthier choice compared to soy lecithin. Also the purity of phospholipids in Sunflower lecithin is comparatively higher than soy lecithin due to the differences in their extraction methods.

While soy lecithin is the more common form of lecithin sunflower lecithin is becoming popular for the benefit of things such as its likelihood to be organic certified non-gmo and as an alternative for people with soy allergies. However many people still have no clue what it is and the many amazing benefits of sunflower lecithin. The key difference between soy lecithin and sunflower lecithin is that soy lecithin extraction utilizes chemicals such as acetone and hexane while sunflower lecithin extraction happens via cold pressing without using any chemical.

Lecithin is a fatty yellow to a brown coloured substance naturally present in plant and animal tissues. Using Soy Lecithin vs. Sunflower Lecithin If youre taking lecithin for medical reasons the soy-derived version is probably going to make the most senses as its the most common and the least expensive.

As long as you dont have a soy allergy theres really no reason not to take soy lecithin unless your doctor has a good one. Sunflower Lecithin vs. Egg Yolk Lecithin Lecithin is derived from several different sources including sunflower seeds soybeans and egg yolks.

All three come with the same extensive range of health benefits but there are several differences between them. Soy lecithin is the most common of the three types. Sunflower Lecithin VS SOY Lecithin.

Now I know this has been talked about somewhere on here. I just cant find it. So here it goes again.

I started taking Sun flower Lecthin and it doesnt seem to be affecting me like the Soy based lecithin did. I have to take a lot more of the sun flower based one to make my cum thicker. The extraction process to produce sunflower lecithin is milder than that of soy lecithin.

To make sunflower lecithin the sunflower plant is dehydrated and divided into three distinct components. These parts of the sunflower are the solids the oil and the gum. Sunflower lecithin comes from the gum and is extracted using a cold-pressed process.

Unlike many other types of lecithin sunflower products require no additional processing and remain completely natural throughout the drying process. This is in stark contrast to something like soy lecithin which is heavily processed and typically derived from genetically modified sources. Both animal studies 140141226227 and human clinical trials 126 139 168 proved that phosphatidylserine derived from soy highly purified and certified Soy-Free in Flavay Plus is as effectiveand betterthan bovine.

A reversal of brain aging of nearly 14 years was found after 12 weeks of supplementation with 300 mg per day of phosphatidylserine in Flavay Plus. Soy and sunflower lecithin are two of the most commonly used forms of lecithin supplement. While sunflower lecithin is more expensive it has a number of potential advantages over lecithin obtained from soy.

These include the manufacturing process and the absence of estrogen. Sunflower Lecithin vs. Gel Caps In the past I avoided putting lecithin in cannabis oil because I thought one of the only sources was Soy Lecithin which unless otherwise labeled is known to be almost completely composed of GMO soy which is gnarly for many reasons.

Sunflower lecithin is a totally different animal compared to soy lecithin though. Sunflower lecithin is used in foods as an emulsifier and thickening agent but for health benefits is often better consumed as a supplement. Lecithin has some great health benefits when made from the.

Extremely economical and abundant this lecithin byproduct of soy bean processing is the primary source of lecithin today. 3 However it is the lecithin of choice from an economical perspective not from a nutritional or functional perspective. Egg yolk lecithin has many of the functional qualities of soy lecithin yet is far superior nutritionally for the human body.

Sunflower is a healthier alternative for sourcing this beneficial lecithin because it is a clean non-GMO oil. The extraction process is typically gentler and is carried out by cold pressing rather than with chemical solvents. Also unlike soy sunflower does not often cause.

The bottom line is that Soy is a waste product left after producing soya oil and lecithin is a collection of several phospholipids that have both health and industrial uses. Sunflower lecithin on the other hand is obtained from sunflower seeds. It is a type of phospholipid abundant in sunflower seeds.

Lecithin supplements are usually derived from sunflower seeds eggs or soybeans. Soy is by far the ingredient most commonly used to create lecithin supplements. Animal fats fish and corn are.

Sunflower lecithin does not have estrogen and is a reasonably uncommon allergy. You can also find more non-genetically modified sunflowers than you can find soybeans. This is due to the high demand for soybeans.

The benefits of sunflower lecithin and soy lecithin are similar but sunflower is the best way to go. Sunflower Lecithin vs. Lecithin is derived from several different sources including sunflower seeds soybeans and egg yolks.

All three come with the same extensive range of health benefits but there are several differences between them. Soy lecithin is the most common of the three types. Are you looking for a nutritious alternative to soy lecithin.

Our Swanson Premium Blend Sunflower Lecithin is 100 soy free and non GMO. Swanson Sunflower Lecithin is designed to provide you with the absolute best vegetarian lecithin option.